Posts tagged Routine
Benefits of Travel

It’s 6:00 AM. Wake up. Eat breakfast. Time to train. 12:00 PM - eat again. Talk to trainers and coaches. 3:00 PM - Go to class. 5:00 PM - Eat dinner. Do homework. Sleep. Repeat. Repeat. Repeat. Routine; it’s something every successful athlete needs. Constantly planning out every minute of every day helps keep someone on track to where you want to go. What happens if you never get off the endless cycle of routine? 

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